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Bruises happen to everyone. Bruising usually shows on the skin with dark purple markings. Small bruises are common for athletes or anytime a person accidentally trips, falls or runs into [...]
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Each year, America celebrates February 14 as Valentine’s Day. This fun holiday is full of love, but February 14 is also National Donor Day for the United States. For donor day, America [...]
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The body is meant to handle normal wear and tear injuries. Small bruises or sprains are common for everyone, especially athletes. However, once people get into their retirement age, the [...]
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Hips and knees are both major joints in the body. The hips carry much of the body’s weight while the knees are put under pressure with every step. These joints [...]
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Walking, standing, sitting and other small physical tasks put stress on the hip joints. Since the hips are the largest joints in the human body, there is cushioning and support [...]
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Stretching is a form of exercise and physical therapy that can save the body from chronic joint pain. Joints like the shoulders, elbows, and knees may tighten so stretching is [...]
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