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A healthy young woman meditates while sitting on her yoga mat.
Aug 7, 2023
6 Ways a Concussion Can Affect Your Cognitive…

1 in 5 people may experience mental health symptoms following a traumatic brain injury or severe concussion, making it incredibly important to see a trained professional for concussion treatments.

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Jul 4, 2023
How to Know When You Have Tendonitis                       

According to the U.S. Bureau of Labor Statistics,  70,000 people miss work each year due to tendonitis, which is a condition that results in inflammation and swelling in the tendons, such [...]

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Man in white shirt stretching his shoulder during warm-ups.
Jun 30, 2023
What’s the Difference Between a…

The shoulder is a marvel of biomechanical engineering. It’s the body’s most flexible joint. However, with this flexibility comes vulnerability.

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