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Pelvic floor disorders, or PFDs, are some of the most common issues affecting women, especially those who are older, have experienced childbirth, or suffer from injuries.
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Knee injuries make up 41% of all sports injuries.These injuries can prove irreversible and highly risky, causing permanent damage to the athlete’s joints, or they can be temporary but still [...]
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Orthopedic injuries can happen to anyone, even the most seasoned athletes and physically active and strong people. You don’t have to be lifting your body weight in squats in order [...]
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In addition to the popular benefits of golf, a sport played by millions of people worldwide, it also provides players the stimulus to improve aerobic fitness. While not as physically intense [...]
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