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A colonoscopy is an essential screening procedure that can help detect early signs of colorectal cancer and other gastrointestinal issues. Here are five important things you should know before your [...]
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Spinal cord injuries are devastating events that can have life-altering consequences. These injuries disrupt the communication pathways between the brain and the body, leading to a range of impairments, including paralysis, [...]
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In an age where health and wellness take center stage, the role of nutrition in heart health is paramount. Incorporating the right foods into your diet can significantly reduce your [...]
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Technology has forced us into situations where we often find ourselves hunched over screens. Good posture is vital to neck, back, and shoulder health. Poor posture can lead to back [...]
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Back pain is a common ailment that affects millions of people worldwide. While many associate back pain with issues in the lumbar spine (lower back), there’s a hidden culprit that often [...]
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Knee pain can significantly impact your mobility and quality of life, hindering your ability to engage in activities you enjoy. One common source of knee pain, particularly among active individuals, is [...]
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