businessperson experiencing sharp hip pain caused by a sedentary work lifestyle at home

Experiencing Hip Pain During the Lockdown? Here Are 4 Reasons That May Be the Culprits

Lockdown restrictions in Texas have fluctuated over the past month, but most residents are erring on the side of caution and maintaining strict social distancing. If you’ve been spending the majority of your time at home, you’ve probably noticed an increase in body stiffness, aches, or discomfort.

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Texas resident working from home during the pandemic

How to Stay Active and Feel Your Best During the Lockdown

While the ongoing lockdown officially came to a close in Texas on 1st May, Gov. Greg Abbott recently encouraged residents to stay at home in light of the recent surge in COVID-19 cases. As the pandemic continues to abate and intensify sporadically, people are, for the most part,  practicing social distancing and avoiding leaving their homes unnecessarily.

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