mixed martial arts athletes in a ring

Common Orthopedic Injuries for Mixed Martial Arts Athletes

mixed martial arts athletes in a ring
Combat spots like MMA have grown in popularity over the years, which has also meant a growth in related injuries.

Mixed martial arts (MMA) is a demanding combat sport that combines various fighting styles, including striking, grappling, and wrestling. This dynamic nature of MMA makes it exciting but also exposes athletes to a unique set of orthopedic injuries. Understanding these common injuries and their treatment options is crucial for both fighters and their medical teams.

The Nature of MMA Injuries

MMA’s blend of striking and grappling exposes athletes to both acute (sudden) and chronic (overuse) injuries. Acute injuries often result from high-impact blows or sudden twists and turns, while chronic injuries develop over time due to repetitive stress.

Common Orthopedic Injuries in MMA

  1. Hand and Wrist Injuries:The hands and wrists are highly vulnerable in MMA. Fractures, sprains, dislocations, and tendon injuries are common, often resulting from punches, blocks, or grappling maneuvers. Treatment typically involves immobilization (e.g., splints or casts), pain management, and, in severe cases, surgery.
  2. Shoulder Injuries:The shoulder joint is complex and susceptible to injury in MMA due to its wide range of motion and exposure to impact and grappling forces. Rotator cuff tears, shoulder dislocations, and AC joint separations are frequently encountered. Treatment options range from physical therapy and rehabilitation to surgical repair.
  3. Elbow Injuries:Elbow injuries often arise from repetitive stress or trauma during strikes or takedowns. Tennis elbow (lateral epicondylitis) and golfer’s elbow (medial epicondylitis) are common overuse injuries, while fractures and dislocations can occur from acute trauma. Treatment usually involves rest, ice, compression, elevation (RICE), physical therapy, and bracing.
  4. Knee Injuries:The knee joint is crucial for stability and mobility in MMA, making it prone to injury. ACL tears, MCL tears, meniscus tears, and patellar tendonitis are prevalent. Treatment varies depending on the severity, ranging from conservative management with physical therapy to surgical reconstruction.
  5. Ankle and Foot Injuries:Ankle sprains are among the most frequent injuries in MMA, often caused by sudden twists or awkward landings. Foot fractures can also occur. Treatment involves immobilization, rehabilitation, and, in some cases, surgery.
  6. Spine and Neck Injuries:The spine and neck are susceptible to injury during takedowns, throws, and submissions. Herniated discs, sprains, and strains are common. Treatment may include rest, physical therapy, pain management, and, in severe cases, surgical intervention.

Prevention and Treatment Strategies

a fist wrapped for mixed martial arts
Wrist injuries are common in MMA, which is why athletes should always know the proper way to wrap their hands.

Prevention is key in minimizing the risk of orthopedic injuries in MMA.

  • Proper Training:Proper technique, conditioning, and warm-up/cool-down routines are essential.
  • Protective Gear:Wearing appropriate protective gear, such as hand wraps, mouthguards, and headgear, can help reduce the impact of blows.
  • Rest and Recovery:Adequate rest and recovery time are crucial for preventing overuse injuries.
  • Early Intervention:Seeking prompt medical attention for any pain or discomfort can prevent minor injuries from becoming major issues.

Recommended Read: Reasons to Consult a Sports Medicine Specialist

The Importance of a Medical Team

MMA fighters should have a dedicated medical team, including orthopedic surgeons, physical therapists, and athletic trainers, to provide comprehensive care and support throughout their training and competition.

Houston Physicians’ Hospital: Your Partner in Orthopedic Health

At Houston Physicians’ Hospital, we understand the unique physical demands of mixed martial arts. Our Sports Medicine team is equipped to handle a wide range of MMA injuries.

If you participate in any combat sports like MMA, either as a hobby or professionally, chances are you’ve already experienced an injury of some kind. If that’s the case, you can learn more about sports-related injuries by visiting our Sports Medicine Program page. Be sure to scroll down to the bottom to find a sports medicine physician who’s right for you.

Houston Physicians’ Hospital provides comprehensive innovative spine solutions and joint pain treatments near NASA TX and, including minimally invasive knee surgery, hip replacement surgery, and back surgery in Webster, TX. Our orthopedic specialists are dedicated to providing personalized care and utilizing the latest techniques to address your specific requirements.

 

a family member holding a patient's hand

How Prostate Fusion Biopsy Systems Work in the Diagnosis of Prostate Cancer

a family member holding a patient's hand
Fusion biopsy technology is allowing doctors to detect prostate cancer earlier, which improves patient outcomes.

Prostate cancer is one of the most common cancers in men. Early detection is crucial for successful treatment, and that’s where innovative technologies like the UroNav fusion biopsy system come into play. Let’s take a closer look at how this advanced system is revolutionizing prostate cancer diagnosis.

What Is Prostate Cancer?

Prostate cancer develops when cells in the prostate gland, a small walnut-sized gland in the male reproductive system, begin to grow uncontrollably. Early stages may not present any symptoms, which is why regular screenings are essential, especially for men over 50 or those with a family history of prostate cancer.

The Role of Biopsies in Diagnosis

A biopsy, the removal of a small tissue sample for examination, is the gold standard for confirming a prostate cancer diagnosis. Traditionally, biopsies were performed using a transrectal ultrasound (TRUS) guided approach. While effective, this method sometimes missed significant tumors and could lead to repeated biopsies.

Prostate Fusion Biopsy Systems

Prostate fusion biopsy systems combine the accuracy of magnetic resonance imaging (MRI) with the real-time guidance of ultrasound. The UroNav system is a leading example of this technology. It fuses pre-biopsy MRI images with live ultrasound images, providing a detailed 3D map of the prostate and guiding the biopsy needle precisely to suspicious areas.

How Does the UroNav System Work?

  1. MRI Scan:The process begins with a multiparametric MRI (mpMRI) scan of the prostate. This advanced imaging technique can detect suspicious lesions and provide information about their size, location, and potential aggressiveness.
  2. Image Fusion:The MRI images are then uploaded into the UroNav system, which aligns and fuses them with live ultrasound images. This fusion creates a 3D model of the prostate, highlighting areas of concern identified in the MRI.
  3. Targeted Biopsy:Using the fused images as a guide, the urologist inserts the biopsy needle through the rectum and into the prostate. The UroNav system tracks the needle’s position in real-time, ensuring accurate sampling of the targeted areas.
  4. Sample Analysis:The collected tissue samples are sent to a laboratory for analysis by a pathologist. The results of the biopsy determine the presence of cancer and, if present, its grade and aggressiveness.

Benefits of UroNav Fusion Biopsy

UroNav fusion biopsy offers several advantages over traditional TRUS-guided biopsies:

  • Improved Accuracy:By targeting specific areas of suspicion identified on MRI, UroNav biopsies are more likely to detect clinically significant prostate cancers.
  • Reduced False Negatives:UroNav reduces the risk of missing aggressive cancers that may not be visible on ultrasound alone.
  • Fewer Biopsies:UroNav often requires fewer biopsy cores to be taken, which can reduce discomfort and potential complications for the patient.
  • Personalized Treatment:The precise information gathered through UroNav biopsies helps guide personalized treatment plans, potentially reducing overtreatment or undertreatment.

Is UroNav Fusion Biopsy Right for You?

two men play one-on-one basketball
Fusion biopsy systems can aid doctors in diagnosing prostate cancer faster and with more accuracy leading to better patient outcomes.

Your doctor will determine if UroNav fusion biopsy is appropriate for you based on several factors, including your PSA levels, previous biopsy results, and overall health.

The Future of Prostate Cancer Diagnosis

Prostate fusion biopsy systems like UroNav represent a significant advancement in the diagnosis of prostate cancer. They offer a more accurate, targeted approach that can lead to earlier detection, more personalized treatment, and improved outcomes for men with this disease.

As technology continues to evolve, we can expect further refinements and innovations in this field, ultimately leading to better care for patients. 

Your Prostate Health Is Our Priority at Houston Physicians’ Hospital

At Houston Physicians’ Hospital, we understand the importance of early and accurate prostate cancer diagnosis. We’re proud to offer advanced UroNav fusion biopsy systems, combining the precision of MRI imaging with real-time ultrasound guidance.

If you suspect that you may have an increased chance of prostate cancer, visit our UroNav webpage to learn more about fusion biopsy technology at Houston Physicians’ Hospital. Here, you’ll learn about the benefits of UroNav, symptoms of prostate cancer, and the value of early detection. Then scroll down to the bottom of the page to find a urologist who’s right for you.

Beyond prostate health, we also offer joint pain treatments, spine solutions, and surgical procedures such as knee surgery and  hip replacement surgery in Webster. We are committed to offering a wide range of specialties and services to meet your diverse needs.

an elderly man holding a stick

Targeted Nerve Block Techniques for Chronic Pain Relief

an elderly man holding a stick

Chronic pain can be a debilitating condition that significantly affects a person’s quality of life. It can manifest in various forms, ranging from persistent backaches to neuropathic pain caused by nerve damage.

Fortunately, advancements in pain management offer a range of treatment options. Targeted nerve block techniques, in particular, are emerging as a powerful tool for providing long-lasting pain relief. Let’s dig deeper.

Understanding Chronic Pain and the Nervous System

Chronic pain is defined as pain that persists beyond the normal healing time of an injury or illness.

It can arise from various underlying conditions, including:

  • Musculoskeletal Problems.Back pain, neck pain, and arthritis are common causes of chronic pain.
  • Neuropathic Pain.This type of pain results from damage to or dysfunction of the nerves themselves. It can manifest as a burning, stinging, or shooting sensation.
  • Migraines and chronic tension headaches can significantly impact daily life.
  • Postsurgical Pain.Chronic pain can sometimes develop after surgery.
  • Cancer Pain.Chronic pain management is a critical aspect of cancer care.

The nervous system plays a central role in chronic pain. Nerves transmit pain signals from the source of the pain to the brain. In some cases, these signals become abnormal or disrupted, leading to chronic pain even after the initial injury has healed.

How Nerve Blocks Work

Nerve blocks involve injecting a local anesthetic or medication near a specific nerve or group of nerves. This injection disrupts the pain signal transmission and provides temporary relief in the area served by the targeted nerve. The duration of relief varies depending on the type of medication used.

There are two main types of nerve blocks.

  • Diagnostic Nerve Blocks:These blocks help pinpoint the exact source of pain. By temporarily blocking a specific nerve and observing the patient’s response, doctors can determine whether that nerve is involved in the pain pathway.
  • Therapeutic Nerve Blocks:These blocks aim to provide pain relief. The medication used may be a local anesthetic for short-term pain relief or medication such as corticosteroids for longer-lasting anti-inflammatory effects.

Targeted Nerve Block Techniques

There are numerous targeted nerve block techniques.

Here are some common examples.

  • Cervical Medial Branch Blocks:These blocks target nerves that supply pain sensation to the facet joints in the neck.
  • Lumbar Medial Branch Blocks:These blocks target nerves supplying pain to the facet joints in the lower back.
  • Sacral Nerve Blocks:These blocks target the sacral nerves located in the lower spine.
  • Facet Joint Injections:These injections deliver medication directly into the facet joints of the spine.
  • Peripheral Nerve Blocks:These blocks target specific peripheral nerves outside the spine.
  • Plexus Blocks:These blocks target a network of nerves (plexus) that supply a larger area.

Benefits of Targeted Nerve Blocks

an older man exploring nature

Compared with traditional pain management approaches, targeted nerve blocks offer several advantages.

Nerve blocks are typically performed with a needle and fluoroscopy (X-ray guidance) for precise placement. This helps minimize tissue disruption and discomfort.

By targeting specific nerves, these blocks provide localized pain relief without affecting other areas. Compared with oral pain medications, nerve blocks generally have fewer systemic side effects.

Effective pain control can significantly improve a patient’s ability to participate in daily activities and experience a better quality of life.

Houston Physicians’ Hospital: Your Partner in Chronic Pain Management

At Houston Physicians’ Hospital in Webster, TX, we understand the debilitating impact of chronic pain. Our team of highly skilled and experienced pain management specialists offers a comprehensive approach to pain relief. We utilize the latest advancements in technology and a personalized treatment plan to provide our patients with the most effective pain management solutions. If you suffer from chronic pain, visit our Pain Medicine page to learn more. Then scroll down to find a pain management specialist who’s right for you.

We also provide joint pain treatment, back surgery, general surgery, hip replacement surgery, neck pain treatment, knee surgery, medical imaging, physical therapy, back pain treatments in Webster, TX and more.

an active couple run near a waterfront cliff

The Latest in ACL Reconstruction (2024 Edition)

 an active couple run near a waterfront cliff

The anterior cruciate ligament (ACL) is a critical stabilizer of the knee joint. A torn ACL is a common sports injury that often requires surgical reconstruction to restore stability and function.

ACL reconstruction surgery has evolved significantly over the years, and 2024 continues to see advancements in techniques and technologies, leading to improved outcomes for patients.

Understanding the ACL and Reconstruction

The ACL is one of four major ligaments in the knee joint. It connects the thigh bone (femur) to the shin bone (tibia) and prevents excessive forward movement of the tibia.

A torn ACL can cause instability, pain, swelling, and difficulty with activities that require pivoting or sudden changes in direction.

ACL reconstruction surgery involves replacing the torn ligament with a graft, typically tissue from the patient themself (autograft) or a donor (allograft). The graft is secured using surgical techniques and anchors, allowing the new ligament to heal and restore stability to the knee.

Recommended Read: What Are Ligament Injuries?

Minimally Invasive Techniques on the Rise

One of the most significant trends in ACL reconstruction is the growing emphasis on minimally invasive (arthroscopic) techniques. These procedures utilize smaller incisions and specialized instruments, resulting in several advantages.

  • Reduced Muscle Disruption:Minimally invasive approaches minimize damage to the surrounding muscles. They reduce postoperative pain and speed up recovery.
  • Improved Visualization:Arthroscopic surgery utilizes a small camera to provide magnified views of the surgical site.

While traditional open surgery may still be necessary in some complex cases, minimally invasive techniques are becoming the preferred approach for most ACL reconstructions in 2024.

Graft Choices and Considerations

The type of graft used in ACL reconstruction is a big decision. Traditionally, surgeons have favored autografts using the hamstring tendon or patellar tendon. However, recent advancements have shed light on the potential benefits of allografts.

  • Double-Bundle ACL Reconstruction:This technique utilizes two separate allograft tendons to re-create the anatomical structure of the native ACL.
  • Advanced Allograft Processing:Technological advancements have improved the processing and sterilization of allografts. The risk of disease transmission has been reduced.

The decision between autograft and allograft depends on several factors, including the patient’s age and activity level and the health of the potential autograft tissues. A thorough discussion with your surgeon will help determine the most suitable graft option for your individual needs.

Rehabilitation Is Key to Long-Term Success

a woman exercising on a medicine ball in physical therapy 

ACL reconstruction surgery is only part of the equation. A comprehensive rehabilitation program is essential for optimal recovery and a successful return to activity.

Modern rehabilitation protocols in 2024 incorporate:

  • Early Weight-Bearing and Motion Exercises.Early mobilization following surgery promotes healing and reduces stiffness.
  • Neuromuscular Training.This training focuses on retraining the muscles around the knee joint to restore proprioception (joint awareness) and improve stability.
  • Functional Movement Training.As rehabilitation progresses, exercises are designed to mimic the demands of the patient’s specific activities, preparing them for a safe return to their desired sport or physical activity.

A dedicated physical therapist will guide you through the rehabilitation process.

Houston Physicians’ Hospital: Your Partner in ACL Reconstruction

At Houston Physicians’ Hospital, we understand the importance of a comprehensive approach to ACL reconstruction. Our team of highly skilled orthopedic surgeons and sports medicine specialists utilize the latest advancements in minimally invasive techniques, graft selection, and rehabilitation protocols to ensure optimal outcomes for our patients.

We are committed to providing personalized care plans that address your individual needs and goals. Our team is dedicated to helping you achieve a successful recovery and a safe return to your desired activity level.

If you suffer from an ACL injury or another orthopedic condition, visit our orthopedic Specialist Friendswood TX, of Excellence to learn more about symptoms and treatments. Then scroll down to find an orthopedic surgeon who’s right for you.

We also specialize in joint pain treatment, spine solutions, back surgery, hip replacement, knee surgery, and more.

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Custom Orthopedic Implants: Tailored Solutions for Joint Replacement

an elderly woman sitting on a beach

Joint replacement surgery is a highly successful procedure for people suffering from chronic pain and limitations due to severe joint degeneration. Traditional implants have offered patients significant improvements in mobility and function. However, the field of orthopedic surgery is constantly evolving. Today, custom orthopedic implants are used widely with a high success rate.

Understanding Traditional Joint Replacement Implants

Traditional joint replacement implants are prefabricated prostheses designed to fit a wide range of patients. While these implants have significantly improved patient outcomes, there can be limitations.

  • Variability in Anatomy:Traditional implants may not perfectly match a patient’s specific anatomy, potentially leading to issues like instability, loosening, and limitations in range of motion.
  • Bone Loss Considerations:Severe arthritis can lead to bone loss, which can further complicate the fit of a traditional implant.
  • Revision Surgery Risks:If a traditional implant loosens or fails, revision surgery to replace it can be more complex due to potential bone loss and scar tissue.

The Rise of Custom Orthopedic Implants

Custom orthopedic implants are designed and manufactured specifically for each individual patient.

This personalization offers several potential benefits.

  • Improved Fit and Stability:Custom implants are created based on detailed imaging studies of the patient’s joint. This can lead to greater stability, improved range of motion, and potentially a longer implant lifespan.
  • Reduced Bone Loss Concerns:Custom implants can be designed to accommodate any existing bone loss.
  • Minimally Invasive Techniques:The precise fit may allow for minimally invasive surgical approaches.
  • Enhanced Patient Outcomes:By addressing individual anatomical variations, custom implants have the potential to improve patient satisfaction and overall outcomes following joint replacement surgery.

Who Is a Candidate for Custom Orthopedic Implants?

an elderly man using a walking stick to cross the road

While custom implants offer exciting possibilities, they may not be suitable for everyone. Factors considered when determining candidacy include:

  • Severity of Arthritis.The extent of joint degeneration can influence the decision. In some cases, a traditional implant may be sufficient.
  • Bone Quality.The quality and health of the bone surrounding the joint are essential when considering a custom implant.
  • Overall Health.The patient’s overall health and ability to undergo surgery are also considered.

A thorough evaluation by a qualified orthopedic surgeon experienced in custom implant surgery is essential to determine whether this approach is the right fit for you.

The Future of Custom Joint Replacement

Custom orthopedic implants represent a significant advancement in joint replacement surgery. As technology continues to evolve, we can expect further refinements.

  • Improved Biomaterials:Research into biocompatible materials that better integrate with bone and improve implant longevity is ongoing.
  • Simplified Manufacturing Processes:Streamlining the manufacturing process for custom implants can make them more accessible to patients.
  • Patient-Specific Instrumentation:Developing customized surgical instruments to complement custom implants can further enhance surgical precision and efficiency.

Houston Physicians’ Hospital: Your Partner in Personalized Joint Replacement

Our team of highly skilled and experienced orthopedic surgeons is well versed in evaluating patients for custom implant candidacy and performing these specialized procedures. We utilize advanced technologies and a patient-centric approach to achieve the best possible outcomes. Visit our Orthopedic Center of Excellence to learn more about symptoms of and treatments for orthopedic conditions. Then scroll down the page to find an orthopedic surgeon who’s right for you.

Our specialties also include neurosurgery, knee pain treatment, back pain treatment, and physical therapy and ENT Specialist in Webster, TX.

a woman talks on the phone while riding an electric scooter

Urogynecology: Combating Pelvic Floor Disorders with Advanced Treatments

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The pelvic floor is a muscular, hammock-like structure that supports the bladder, uterus, rectum, and small intestine. When these muscles weaken or become damaged, a variety of pelvic floor disorders (PFDs) can result.

These conditions can significantly impact a woman’s quality of life. Fortunately, the field of urogynecology offers a wide range of treatment options for PFDs. Join us as we explore some of the latest advancements in urogynecological care.

Understanding Pelvic Floor Disorders

PFDs affect millions of women worldwide. Here’s a closer look at some common PFDs.

  • Urinary Incontinence:The involuntary leakage of urine, urinary incontinence ranges from occasional dribbling to a complete loss of bladder control.
  • Fecal Incontinence:The inability to control bowel movements leads to involuntary stool leakage.
  • Pelvic Organ Prolapse:When the pelvic floor muscles weaken, organs such as the bladder, uterus, or rectum may descend (prolapse) into the vagina. Patients experience pain and discomfort.
  • Sexual Dysfunction:PFDs can contribute to various sexual problems, including pain during intercourse, difficulty achieving orgasm, and decreased libido.

Recommended Read: Signs of Chronic Pelvic Pain in Women

Risk Factors and Early Detection

While PFDs are more common with age and among women who’ve given birth, other factors can increase the risk, such as:

  • Chronic Cough or Straining.Activities that put stress on the pelvic floor muscles can contribute to weakening.
  • Excess weight can place additional strain on the pelvic floor.
  • Smoking can weaken connective tissues and decrease blood flow to the pelvic floor.
  • History of pelvic surgery.Prior surgeries in the pelvic region can increase susceptibility to PFDs.

Early detection and intervention are essential for managing PFDs effectively. If you experience any symptoms, e.g., urinary leakage, pelvic pressure, or difficulty controlling bowel movements, consult a health care professional.

Traditional Treatment Approaches

Traditionally, pelvic floor disorders have been treated with a combination of the following:

  • Pelvic Floor Muscle Training (PFMT).This involves learning to contract and relax the pelvic floor muscles to improve strength and coordination.
  • Lifestyle Modifications.Weight management, dietary changes, and avoiding activities that strain the pelvic floor can be beneficial.
  • Bladder Retraining.This includes techniques to strengthen the bladder muscles and improve bladder control.
  • Medication can help manage symptoms such as urinary urgency or overactive bladder.

While these approaches remain valuable, advancements in urogynecological care offer more options for women seeking lasting solutions.

Advanced Treatment Options for PFDs

a woman talks on the phone while riding an electric scooter

  Urogynecology is at the forefront of developing minimally invasive and innovative treatments for pelvic floor disorders.

Here are some of the latest advancements.

  • Minimally Invasive Surgical Procedures:Procedures such as laparoscopy or robotic-assisted surgery offer a less invasive approach to surgically correct pelvic organ prolapse or address other structural issues.
  • Pelvic Floor Restorative Procedures:These procedures utilize various techniques to tighten and support the pelvic floor muscles and ligaments.
  • Neuromodulation:Electrical stimulation of specific nerves can help regulate bladder function and manage urinary incontinence.
  • Bulking Agents:Injectable materials can be used to bulk up tissues around the urethra for improved urinary control.

The optimal treatment approach depends on the specific PFD a woman is experiencing and her overall health. A urogynecologist will conduct a thorough evaluation to determine the most suitable treatment plan.

Houston Physicians’ Hospital: Your Partner in Pelvic Health

At Houston Physicians’ Hospital, we understand the challenges faced by women with pelvic floor disorders. Our team of highly skilled and experienced urogynecologists offers a comprehensive approach to pelvic health care. We utilize the latest advancements in diagnosis and treatment to provide personalized solutions for each patient. Learn more by visiting our Urogynecology page. Then scroll down to find a urogynocologist who’s right for you.

We also specialize in back surgery, knee surgery, physical therapy, neurosurgery, upper back pain treatment, medical imaging and hip replacement surgery in Webster, Texas.