Our spinal structure is one of the most remarkable and strong structures in our body. Consisting of bones, ligaments, muscles, and tendons, the spinal column acts as a hub of our central nervous and musculoskeletal structures.
Continue reading “The Basics of Back Pain and Spinal Anatomy”
Knee pain afflicts over 25% of Americans.
As one of the most debilitating musculoskeletal conditions out there, knee pain not only causes discomfort, but also takes a toll on a person’s mobility, flexibility, and accessibility.
Continue reading “5 Physical Therapy Exercises for Knee Pain”
While you may have scheduled your first gynecological appointment in your early 20s, doctors are now suggesting that early gynecological care is essential for young women.
Continue reading “Should I Take My Daughter to See a Gynecologist?”
While not as frequently discussed as other types of joint pain—including knee pain and hip pain—shoulder pain is extremely common across the U.S. Over time, damage to the muscles, tendons, and cartilage surrounding the shoulder joint can trigger mild pain that worsens as the inflammation grows.
Continue reading “4 Common Types of Shoulder Pain & When to See a Doctor”
While the lockdown was recently lifted in Texas, people have been gradually getting back out working and socializing, but not without precautions. Over the past few weeks, there have been major fluctuations in COVID-19 cases leading most to believe that we’re not out of the woods just yet.
Continue reading “5 Ways to Relieve Joint Pain After the COVID-19 Lockdown is Lifted in Texas”
While the number of active COVID-19 cases in Texas is gradually decreasing, the threat of the virus is still at an all-time high. People are continuing to take precautionary measures to prevent another wave of the pandemic from surfacing.
Continue reading “Why Physical Therapy Is Essential During the Coronavirus Pandemic”