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A stroke, sometimes called a “brain attack,” is a serious medical emergency that occurs when blood flow to the brain is interrupted. This interruption can be caused by a blocked artery (ischemic stroke) or a ruptured blood vessel (hemorrhagic stroke). When a stroke occurs, brain cells begin to die due to lack of oxygen, which can lead to permanent brain damage, disability, or even death.

Recognizing the symptoms of a stroke and acting quickly are crucial for minimizing brain damage and improving the chances of a full recovery.

Understanding the Urgency

During a stroke, every minute counts. The longer the brain is deprived of oxygen, the greater the potential for damage. Prompt medical intervention can help restore blood flow to the brain and limit the extent of the damage.

The FAST Acronym: A Lifesaving Tool

The American Stroke Association has developed an easy-to-remember acronym called FAST to help people recognize the most common symptoms of a stroke:

• Face Drooping: Does one side of the face droop, or is it numb? Ask the person to smile.
• Arm Weakness: Is one arm weak or numb? Ask the person to raise both arms. Does one arm drift downward?
• Speech Difficulty: Is speech slurred? Is the person unable to speak or hard to understand? Ask the person to repeat a simple sentence, like “The sky is blue.”
• Time to Call 911: If someone shows any of these symptoms, even if the symptoms go away, call 911 immediately.

Other Potential Stroke Symptoms

In addition to the FAST signs, other symptoms of a stroke can include:

• Sudden numbness or weakness of the leg. This can manifest as a loss of feeling or an inability to move the leg.
• Sudden confusion; trouble understanding. This can involve difficulty processing information, understanding spoken or written language, or following simple instructions.
• Sudden trouble seeing in one or both eyes. This can range from blurred vision or double vision to a partial or complete loss of vision in one or both eyes.
• Sudden trouble walking, dizziness, loss of balance or coordination. The person may feel dizzy or unsteady, or have a sense of vertigo.
• Sudden severe headache with no known cause. This is often described as a “thunderclap” headache, which is an intense headache that comes on suddenly and reaches peak intensity within seconds or minutes.

What to Do Next: Acting Quickly Can Save Lives  

If you suspect someone is having a stroke, take the following steps:

1. Call 911 Immediately:Do not delay. Emergency medical technicians are trained to provide immediate care and transport the person to the hospital quickly.
2. Note the Time:Try to determine when the symptoms first started. This information is crucial for medical professionals to determine the best course of treatment.
3. Do Not Drive the Person to the Hospital Yourself:Emergency medical technicians can provide necessary medical care en route to the hospital.
4. Keep the Person Calm and Comfortable:Reassure the person and keep them as comfortable as possible while waiting for emergency medical services.
5. Do Not Give the Person Anything to Eat or Drink:This could lead to choking.

Treatment Options: Restoring Blood Flow

Treatment for stroke depends on the type of stroke. Ischemic strokes are often treated with clot-busting drugs, such as tPA (tissue plasminogen activator), which can dissolve the clot and restore blood flow to the brain. Hemorrhagic strokes may require surgery to stop the bleeding.

After a stroke, rehabilitation is often necessary to help individuals regain lost function. Rehabilitation may include physical therapy, occupational therapy, and speech therapy.

Your Partner in Neurological Care

The physicians at Houston Physicians Hospital provide quality neurological care. They’re trained to diagnose and treat strokes, and they offer comprehensive rehabilitation services to help patients on their road to recovery.

On the Neuroscience Rehabilitation page, you can scroll down and find a neurosurgeons in Clear Lake TX, who’s right for you. Then click their link to visit their website and make an appointment.

Hip replacement surgery can offer a solution for individuals experiencing debilitating hip pain and limited mobility. However, not all hip replacements are created equal. Hemiarthroplasty and total hip replacement are two distinct surgical procedures, each with its own set of indications and considerations.

Understanding the differences between these procedures is imperative for patients and their families as they explore treatment options.

Hemiarthroplasty: A Partial Hip Replacement

Hemiarthroplasty, also known as a partial hip replacement, involves replacing only the femoral head, which is the ball-shaped end of the thighbone (femur). The acetabulum, the socket in the pelvis that the femoral head fits into, is left intact. This procedure contrasts with a total hip replacement, in which both the femoral head and the acetabulum are replaced with artificial implants.

Total Hip Replacement: A Comprehensive Solution

In a total hip replacement, both the damaged femoral head and the acetabulum are replaced with artificial components. This procedure is designed to restore the function of the hip joint and alleviate pain caused by conditions such as osteoarthritis, rheumatoid arthritis, and hip fractures.

When Is Hemiarthroplasty the Preferred Option?

Hemiarthroplasty is often recommended in specific situations, primarily when the acetabulum is healthy and the primary problem lies with the femoral head.

Common scenarios where hemiarthroplasty may be considered include:

• Femoral Neck Fractures:Hemiarthroplasty is frequently used to treat displaced femoral neck fractures, particularly in elderly patients. In these cases, the blood supply to the femoral head may be compromised, making replacement a more viable option than attempting to repair the fracture.
• Certain Cases of Avascular Necrosis:Avascular necrosis, or osteonecrosis, is a condition where the blood supply to the bone is disrupted, leading to bone death. In some cases where avascular necrosis primarily affects the femoral head, hemiarthroplasty may be an option.

Factors Influencing the Choice

The decision to select hemiarthroplasty or total hip replacement depends on several factors, including:

• Patient Age and Activity Level:Total hip replacements are generally preferred for younger, more active individuals, as they tend to provide more durable and long-lasting results. Hemiarthroplasty may be a suitable option for older, less active patients.
• Underlying Condition:The specific condition affecting the hip joint plays a significant role in determining the appropriate procedure.
• Acetabular Health:If the acetabulum is healthy and not significantly affected by arthritis or other damage, hemiarthroplasty may be considered.
• Overall Health:The patient’s overall health and ability to tolerate a more extensive surgery like total hip replacement are also important considerations.

Making an Informed Decision

The choice between hemiarthroplasty and total hip replacement is a complex one that should be made in consultation with an experienced orthopedic surgeon in Webster, TX. The surgeon will carefully evaluate the patient’s individual circumstances, including their age, activity level, underlying condition, and overall health, to determine the most appropriate treatment option.

Your Path to Improved Mobility

The physicians at Houston Physicians’ Hospital are committed to providing quality care for patients with hip conditions. They offer a range of treatment options, including both hemiarthroplasty and total hip Replacement Surgery in Webster.

On the Hip Pain page, you can scroll down and find a physician who’s right for you. Then click their link to visit their website and make an appointment.

For many runners, an injury can feel like a devastating setback. Whether it’s a pulled muscle, a stress fracture, or tendinitis, being sidelined from your favorite activity can be frustrating and discouraging.

But with the right approach to recovery and rehabilitation, you can safely return to running and reclaim your stride.

The Road to Recovery: Patience Is Key

Returning to running after an injury requires patience, discipline, and a gradual approach. Rushing back to your previous running routine too soon can increase your risk of reinjury and prolong your recovery. It’s important to listen to your body, follow your healthcare provider’s recommendations, and gradually increase your mileage and intensity as your body heals.

A Gradual and Safe Approach

Here’s a step-by-step guide to help you safely return to running after an injury:

1. Get Plenty of Rest and Rehabilitation:Allow your body adequate time to heal. Follow your doctor’s or physical therapist’s instructions for rest, ice, compression, and elevation (RICE). Engage in prescribed rehabilitation exercises to strengthen the injured area and restore range of motion.
2. Start Slow:When you’re ready to start running again, begin with short, easy runs at a conversational pace. Focus on your form and listen to your body. If you experience pain, stop and rest.
3. Make Gradual Progression:Gradually increase your mileage and intensity over time. Follow the “10% rule,” which means increasing your weekly mileage by no more than 10% each week. This gradual progression allows your body to adapt and minimizes the risk of reinjury.
4. Listen to Your Body:Pay close attention to your body’s signals. If you experience pain, stop and rest. Don’t push through pain, as this can lead to further injury. Adjust your training plan as needed based on how your body feels.
5. Adopt Strength Training and Cross-Training:Incorporate strength trainingand cross-training activities into your routine. Strength training helps build the muscles that support your joints and can improve your running form. Cross-training activities, such as swimming or cycling, provide a cardiovascular workout without the impact of running, allowing you to maintain fitness while minimizing stress on your injured area.
6. Wear Proper Footwear:Supportive running shoesshould fit well and provide adequate cushioning. Replace your shoes regularly, as worn-out shoes can contribute to injuries.
7. Stay Hydrated:Drink plenty of water before, during, and after your runs to stay hydrated and support muscle function.
8. Eat Healthy:Fuel your body with a healthy dietthat provides the nutrients you need for recovery and performance.

Reclaim Your Running Journey

Returning to running after an injury requires patience, discipline, and a commitment to a gradual and safe approach. By following these guidelines and listening to your body, you can reclaim your running journey and enjoy the many benefits of this rewarding activity.

If you’re recovering from a running injury and need guidance on safely returning to the sport, the physicians at Houston Physicians Hospital offer comprehensive sports medicine services, including physical therapy services and Joint Pain Treatments near NASA.

On the Sports Medicine Program page, you can scroll down and find a physician who’s right for you. Then click the link in their profile to visit their website and make an appointment.

The allure of the great outdoors is undeniable, and hiking offers a fantastic way to connect with nature, challenge yourself physically, and enjoy breathtaking scenery. But for those with knee pain, the uneven terrain and repetitive motions of hiking can pose significant challenges.

Knee pain shouldn’t keep you from experiencing the joys of hiking. With a few proactive strategies and adjustments, you can manage your knee pain and enjoy the trails with comfort and confidence.

Understanding Knee Pain

Knee pain can stem from various causes, including osteoarthritis, tendonitis, ligament injuries, and overuse. The repetitive motions of hiking, especially downhill, can put extra stress on the knee joint, exacerbating existing pain or leading to new injuries.

Understanding the common causes of knee pain and implementing strategies to manage it can help you stay active on the trails.

5 Tips for Hiking with Happy Knees

1. Gear Up for Success:Proper footwear and trekking poles can make a world of difference for your knees. Choose supportive hiking bootsthat provide good ankle support and cushioning. Trekking poles can help reduce stress on your knees, especially during downhill sections.
2. Pace Yourself:Don’t overdo it, especially if you’re new to hiking or have a history of knee pain. Start with shorter, less-strenuous hikes and gradually increase your distance and intensity as your knees adapt. Listen to your body and take breaks when needed.
3. Train Smart:Prepare your body for the demands of hiking by incorporating strength training and flexibility exercises into your routine. Strengthening the muscles around your knees, such as your quadriceps and hamstrings, can provide better support and stability for the joint. Flexibility exercises, like yoga and Pilates, can improve range of motion and reduce stiffness.
4. Pack Light:The weight you carry on your hike can significantly impact your knees. Pack only the essentials and distribute the weight evenlyin your backpack. Avoid carrying excessive weight, as this can put extra stress on your knees.
5. Listen to Your Body:Pay attention to your body’s signals. If you experience knee pain while hiking, don’t ignore it. Stop, rest, and assess the situation. If the pain is severe or persistent, consider turning back or modifying your route. Don’t push yourself beyond your limits.

Additional Tips for Knee Pain Relief

1. Warm Up:Before hitting the trail, warm up your muscles with some light cardio and dynamic stretches. This will increase blood flow to the muscles and prepare them for activity.
2. Cool Down:After your hike, cool down with some gentle stretches to help reduce muscle soreness and stiffness.
3. Ice and Compression:If you experience knee pain after hiking, apply ice and compression to the affected area to reduce inflammation and pain.
4. Over-the-Counter Pain Relief:Over-the-counter pain relievers, such as ibuprofen or naproxen, can help manage pain and inflammation.

Hit the Trails with Confidence

Knee pain shouldn’t keep you from enjoying the beauty and challenge of hiking. By following these tips and listening to your body, you can manage your knee pain and experience the joys of the great outdoors.

If you’re experiencing knee pain while hiking or have other concerns about your joint health, the physicians at Houston Physicians Hospital offer comprehensive knee pain treatment.

On the Advanced Orthopedic & Spine Center of Excellence page, you can scroll down and find an orthopedic physician who’s right for you. Then click the link to visit their website and make an appointment.

Joint replacement surgery has come a long way. What was once a major undertaking involving large incisions and lengthy recovery times is now becoming increasingly precise and minimally invasive, thanks to innovative technologies like the Mako Robotic Arm System. This cutting-edge technology is transforming the way surgeons perform hip and knee replacements, offering patients the potential for less pain, faster recovery, and improved outcomes.

Mako Robotic Arm: A New Era of Precision in Joint Replacement

The Mako Robotic Arm System is a robotic-assisted surgical platform that allows surgeons to plan and perform joint replacement procedures with greater accuracy and control than ever before. It combines three key elements to achieve its remarkable precision:

1. 3D Modeling:Before surgery, a CT scan of your joint is used to create a 3D model of your anatomy. This personalized model allows the surgeon to plan the ideal implant size, position, and alignment for your specific needs.
2. Robotic Guidance:During surgery, the surgeon guides the robotic arm, which acts as a steady and precise hand. The robotic arm provides real-time feedback and adjustments.
3. Minimally Invasive Approach:The Mako System allows for smaller incisions and less disruption to surrounding tissues. This means less pain, faster recovery, and a reduced risk of complications.

Benefits of Mako Robotic Arm-Assisted Surgery

1. Increased Accuracy:The Mako System helps surgeons achieve more accurate implant placement and alignment, which can improve joint stability, function, and longevity. It’s like building a house with a laser level, ensuring every brick is perfectly in place.
2. Personalized Planning:The 3D modeling allows for a customized surgical plan tailored to your unique anatomy. It’s like getting a bespoke suit, ensuring a perfect fit for your body.
3. Minimally Invasive:Smaller incisions and less tissue disruption lead to less pain, faster recovery, and reduced risk of complications. It’s like taking a scenic route instead of a bumpy road, making your recovery journey smoother and more comfortable.
4. Improved Outcomes:Studies have shown that Mako-assisted surgery can result in better patient outcomes, including improved range of motion, reduced pain, and greater satisfaction. It’s like upgrading to a luxury car, enjoying a smoother and more enjoyable ride.

Which Procedures Can Be Performed with the Mako System?

The Mako Robotic Arm System is currently used for the following procedures:

1. Total Hip Replacement:Replacing a damaged or arthritic hip joint with an artificial implant
2. Partial Knee Replacement:Replacing only the damaged portion of the knee joint, preserving healthy bone and tissue
3. Total Knee Replacement:Replacing the entire knee joint with an artificial implant

Experience the Mako Difference at Houston Physicians’ Hospital

If you’re considering hip or knee replacement surgery, the physicians at Houston Physicians Hospital are proud to offer Mako Robotic Arm-assisted surgery.

Learn more about robot-assisted surgery here at our hospital, and then you can scroll down and find an orthopedic surgeon in Webster, TX who works with robotics who’s right for you.