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While the Houston area rarely gets snow, winter weather can still bring icy surfaces, wet floors, and other hazards that increase the risk of slips, trips, and falls. These simple [...]
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The new year is time for renewal and fulfilling physical fitness resolutions, all of which can aggravate back and neck pain. These tips can help you stay pain free during [...]
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The menstrual cycle, a natural and essential part of a woman’s reproductive life, can be a source of both wonder and frustration. While it’s a sign of health and fertility, [...]
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