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September offers a timely reminder to focus on cardiovascular wellness, particularly the health of the blood vessels that support the heart and the rest of the body. Vascular issues can [...]
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As athletes gear up for football, soccer, cross-country running, and other fall sports, excitement is often matched with the risk of injury. Strains, sprains, and overuse injuries tend to spike [...]
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Cold weather can make chronic pain conditions such as arthritis, fibromyalgia, and neuropathy feel worse. Lower temperatures may tighten muscles, stiffen joints, and heighten discomfort.
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